
how to get your back handspring fast ... and be more flexible fast!! is it possible to get your back handspring in 3 days? i joined my schools comp cheer team, yet i. How to do a back handspring in cheerleading. while jumping into your back handspring, if its too fast 4 you just pause.. Do it hard and fast, as you're pushing back. teaching you how to back flip or back handspring; ability to push with your legs into the next back handspring.. 25...